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Achieve the Mental Edge that gives you the advantage.
Develop the mental skills necessary to take your athletic game to the next level.

Athletes Of Any Sport, At Any Level

Make the mental focus shift and achieve new heights of success at any level in your sport. Your mind really does matter in sports. Learning how you think, is more important than anything else. Serious athletes train both their mind and body for peak sports performance. Sports coaches say that sports are 90% mental and 10% physical. Mental training helps athletes break through barriers. You can seriously practice and train, but if your mental game isn't there, you are missing the opportunity to unleash your full potential.

Visit Sandy at Gentle Current for more detailed information.

Achieve In Your Own Sport
Gain The Mental Edge

  • BulletPre-game preparation
  • BulletPre shot game routine
  • BulletIncrease shot accuracy
  • BulletEliminate mental clutter
  • BulletBe calm and focused in competition
  • BulletRehearse new skills
  • BulletSee yourself as a winner to achieve the competitive edge
  • BulletIncrease confidence, self control
  • BulletGet rid of the 'yips'
  • BulletIgnore Distractions
  • BulletAchieve laser focus
  • BulletSustained concentration, patience
  • BulletReduce critical self talk
  • BulletEliminate mental chatter
  • BulletImprove motivation
  • BulletRemove blocks caused by negative beliefs
  • BulletLet go of mistakes
  • BulletEliminate the memory of a disastrous performance
  • BulletLet go of fear of failure
  • BulletLack of enjoyment, commitment
  • BulletStrengthen visualization skills
  • BulletBring back feelings of success
  • BulletSet realistic expectations
  • BulletWork on personal goals and issues

See ItFeel ItAchieve It

Access the subconscious mind through hypnosis to gain the mental edge, apply what you learn and achieve the results. Some notable athletes who have used hypnosis include:

Jimmy Connors said that "tennis is 95% mental skills at the elite level." He used sports hypnosis for his U.S. Open Tennis wins.

Tiger Woods started using hypnosis at an early age.

Michael Jordan used hypnosis. It was included in the Chicago Bulls pre -game preparation routine.

The Pittsburg Steelers recently used hypnosis in preparation for Super Bowl XLIII.

Phil Michelson trained with a hypnotist.

Greg Louganis, Wayne Gretzky, Steve Stone, Mary Lou Retton, Mark Mcguire, Don Sutton, Nolan Ryan, Boomer Esiasson, Talmadge Griffiths Freeman Mcneil, Rod Carew and many NFL, MLB, NHL, boxing Olympic and pro athletes all used hypnosis to gain the mental edge.

Quotes that apply to all athletes

"The enemy of golf is tension."
- Bobby Jones
"The game of Golf is played on a 5 1/2 inch course... the space between your ears."
- Bobby Jones
"Baseball is 90% mental."
- Yogi Berra
Free phone consultations available.
Call 508-759-8982
Contact Sandy at
Visit Sandy at Gentle Current for detailed information.
Sandy Lenz

Sandra Lenz
Sports and Performance Mind Coach

Call 508-759-8982

Free phone
consultations available.

Email:

Sandra Lenz has worked in the mind/body field for over 25 years. Sandy is a certified member of the National Guild of Hypnotists, and has advanced specialty training in EFT (emotional freedom techniques) and NLP.

Her specialty certifications:

Sports performance specialist: National Federation of Neuro Linguistic Programming

Specialty Golf Certification: National Guild of Hypnotists

Guided Imagery Certification: National Guild of Hypnotists

Guild Cert